Empowering people to live a higher quality of life.

Balanced Habits is the leading food coaching program for people who want to live a happier, healthier, and more confident life.

Everyone has the ability to achieve more when working with a coach. Coaches motivate, guide, support, and help you reach your potential.

SPEAK WITH A COACH

Unlike quick fix or one-size-fits-all weight loss and nutrition programs,

Balanced Habits is the only one that creates customized meal plans, and delivers food coaching based on real food and lifestyle.

Founded in 2013, Balanced Habits is a nationally accredited nutrition program that has supported over 175,000 clients in reaching their goals across their network of 300 food coaches and 150 authorized partner providers in the USA and Canada. As former professional athletes, coaches, and gym owners, founders Paul and Carolyn Fetters have a lifelong passion for helping others reach their health, fitness, and weight loss goals.

No bull. Just sustainable results!

Rewriting the Story of You

The Science Behind Balanced Habits